![]() ![]() I have a question, did you put the greens from the beet in with your smoothie? So many people are using greens like spinach or kale. I guess I’m from the “old school ways” because whenever we made smoothies, it was always a fruit smoothie (never put vegetables in it). Thanks so much for the Recipe for Beet Blueberry Smoothie Recipe! I like beets, however, I’m not too sure how I would like an uncooked beet in a smoothie. Now, here is my Beet Blueberry Protein Shake recipe, make sure to Print It and Pin It so that you can make it again and again. ![]() Protein Powder – Helps keep you full longer and makes your smoothie extra creamy. Cucumbers are also a great source of vitamin B, so that means they are a natural pick-me-up. An apple a day keeps the doctor away, so why not start adding them to your smoothies?Ĭucumbers – These are great for rehydration. Antioxidants protect our bodies from damage and can even help with anti-aging.Īpples – They are extremely high in antioxidants, fiber and flavanoids. Here are some of the health benefits of the ingredients in this smoothie recipe:īeets – They are very high in vitamin C, fiber, potassium, and they also contain vitamin B.īlueberries – These beautiful blue…berries…are the King of Antioxidant Foods. I will admit, I LIKED IT! I also loved the beautiful purple color □ Fresh blueberries would be fabulous as well, I just so happened to have frozen blueberries in my freezer. That may not sound weird to you, but I will be honest…I was scared! But, I did it! I will openly admit that I bought the smallest beet I could find though for my 1st time using one □įor my 1st beet smoothie I used my small beet, cucumber, tart apples, and frozen blueberries. Well, Ninja Kitchen messaged me on Twitter to try one with a beet. I really like making different ones by trying different fruits and vegetables. I have been enjoying a smoothie or juice every morning for awhile now. This smoothie recipe is the perfect addition to your healthy lifestyle. Look how beautiful this Beet and Blueberry Smoothie is! Not only is it rich in color, it is also rich in vitamins, nutrients, and antioxidants. 390 Shares (Last Updated On: January 20, 2022)
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